Services

*Private Vibrational Sound Therapy (VST)

​To experience a private VST session is such a gift to yourself. ​Therapeutic singing bowls are placed directly on the body while you are fully clothed for deep relaxation. Many clients start to relax almost instantly. Your muscles will lose tension, and you may even start to slip into the alpha brain wave pattern. This brain wave pattern is associated with daydreaming and pre-sleep. The vibrations are absorbed into the body on a cellular level helping restore any dis-ease from the inside out. 

*Group Sound Bath

Using traditional Himalayan and Tibetan metal bowls as well as crystal alchemy bowls around the room, you will experience the tones and vibrations washing over you for  deep rest and meditation. The tones are like sound waves of peace and tranquility bathing your body. Receiving the vibrations from the bowls as well as focusing your attention on the tones of the bowls,  helps you experience deep relaxation through sound meditation. 
*Standard private in person sessions are 50 minutes. Standard group in person sound baths are 60 minutes.
Virtual pricing options and duration are dependent on your needs. 

A few benefits of Sound Therapy

  • Increased Circulation
  • Lowers Blood Pressure
  • Reduces Pain
  • Reduces Anxiety
  • Increased Sense of Calm
  • ​Inner Peace and Contentment

​"The induction of the sound waves directly into the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation." - Vibrational Sound Association

During a sound bath, one's mind is granted the opportunity to take pause from life's current stressors. As the often (very) active mind takes respite, the brain waves are able to shift into a more relaxed state. As the vibration of sound waves move through the body, the physical body similarly has the opportunity to deeply relax. This complete immersion in sound offers the mind and body a shifting of perspective which will yield an introspective, globally relaxed state.