Sound Healing for Well-being, LLC
Hildacy Preserve, part of Natural Lands in Media
Mini Wellness Retreat
with Christina Fittipoldi E-RYT200, RYT 500
June 7th 10am - 1pm and more to follow in Fall and Winter
Take some time for yourself to find steadiness and ease at our mini wellness retreat at Hildacy!
Christina will lead you through a gentle yoga practice, I will lead you through meditation and sound healing. Specially crafted bowls will be played on and off the body for restoring and calming of the nervous system. We will have time to explore the grounds and be with nature at this beautiful preserve. We hope you can join us.
Sign up: wp.natlands.org/event/hildacy-wellness-2025-0607/
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Regular classes will resume in September
First Friday Singing Bowl Sound Bath
Balanced for Life Yoga Therapy, Devon
First Friday of Each Month 6 - 7pm
Join me for a relaxing hour of sound meditation while I play my crystal and metal bowls on and off your body for this deeply relaxing class. You will leave feeling more at peace and much lighter. A sound bath helps clear stuck energy in your body and aura. Wear your comfiest clothes, bring your favorite blanket and let your body rest and reset for this very relaxing, restorative class. Your body and mind will thank you!
Sign up: www.balancedforlifeyoga.com/class-schedulesign-up.html
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Acupuncture and Sound Healing with Nancy Radice, Board Certified in Oriental Medicine
Balanced for Life Yoga Therapy, Devon
Second Wednesday of Each Month 6 - 7pm
This combo class will leave you feeling refreshed and rejuvenated.
Nancy will use traditional Chinese acupuncture points to help activate qi flow
and release stagnant energies while being bathed in the sounds and vibrations of the singing bowls.
Therapeutic bowls will be played on you during class.
If you are looking to release and receive, this class is definitely for you.
Sign up: www.balancedforlifeyoga.com/workshopsseries.html
Meet Nancy www.solarisacupuncture.com/
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Gentle Yoga and Sound Bath @ Exhale Massage and Yoga, Narberth
Third Wednesday of Each Month 5:30 - 6:45pm
A very gentle 30 minute yoga practice with breath awareness will be led by yogi Sarah Martyn , LMT, RYT500 followed by a 45 minute sound bath. The healing tones from the therapeutic bowls can help to reduce stress and reduce pain by sending you into the "rest and digest" parasympathetic nervous system response. With consent, bowls may be placed on your body for a portion of the sound bath, furthering deep nourishment.
Sign up: exhale.massagetherapy.com/yoga-at-exhale
or
on the Mindbody App search for Exhale Massage and Yoga, Narberth
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Vibrational Sound Therapy and Reiki Alignment: A Journey of Sound and Healing
with Mindie and Carrie Sensenich
@ Balanced for Life Yoga
This workshop will give you a holistic healing experience that unites the calming power of Reiki energy with the transformative frequencies of sound therapy. Life force energy of Reiki will flow through the body as sound vibrations work to dissolve energetic blockages. Calm your nervous system and elevate your vibrational state. This combination allows for deep relaxation, stress reduction, and emotional clarity. Get ready to release tension and enhance spiritual connection leading to profound healing.
Sign up: www.balancedforlifeyoga.com/workshopsseries.html
